
It’s okay not to be okay.
“If we could look into each other’s hearts and understand the unique challenges each of us faces, I think we would treat each other more gently, with more love, tolerance and care.”
— Marvin. J. Ashton
Our life is a bitter sweet semblance of different phases. At one time we are extremely energetic and creativity diffuses in our veins like an ink drop in the sparkling water. However, it is very important to learn that not every phase last for a very long time just like a day passes by with such a tender subtleness that by the time we actually notice, the sun is already set. There are days in our lives where we don’t feel like doing anything at all. The days when you want to quit all the flamboyance and just sit on the roof-top, gazing stars in silence. On the other hand there are also these very strange days where you don’t even want to leave your bed and just lie down in awkward position, curled up with half blanket on your body and the rest hanging down your bed. Your studies are affected, eating routine is messed up and all you could feel is anxiety.
If you are experiencing any of the above phase, just know that it’s perfectly okay not to be okay sometimes, because, being okay or not is one thing that we can’t control. The only thing that we can, is believing that better days are coming. If you go through the history and read about all the great writers like Oscar Wilde, Edgar Allan Poe and Charles Dickens, which we actually look up to as our inspiration, you would come to know that they all faced this phase in their lives which severely affected their writing, drinking and smoking habits, their financial stability, marriage, mental health and social reputation, but what happened? They rose again, and every time they did, they emerged stronger than ever.
It is better to follow your bodily patterns and tune them gently according to what needs to be done. Rebelling against your bodily energy could lead you to an overwhelming mental state. Be kind to your body and store your energy for the productive days. Nowadays, it is something that a very few people understand, however, before anyone else, it should be you, yourself to understand that it is perfectly fine and that tomorrow, or the day after tomorrow or the day after that would be a good day and the sun will shine the brightest for you. Just hang in there, everything is going to be alright and remember that you are the only authority who could make a difference in your life.
“Just as stars shine brightest in the darkest night, your joy blazes brilliantly through life’s problems when you count them as joy.”
―Elizabeth George
jesusluvsall
True that it is okay to not be okay. I also like to say it is okay to need help and ask for it.